Learn how to do the basic stomp step in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Duration : 0:1:5
Learn how to do the Mambo move in this free instructional video lesson on basic step aerobic exercise and routines.
Duration : 0:1:20
Learn how to do the Karaoke step move from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Duration : 0:1:32
Learn about the quick step and how to do a quick step move from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Duration : 0:1:10
Learn how to do the 9th routine combination from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Duration : 0:1:19
Learn how to do the 6th combination move in step aerobics from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Duration : 0:1:24
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These are the final versions of the Village Fitness Center video commercial.
Beautiful women fighting over Dr. Love.
Gorgeous ladies box each other to prove their toughness.
Our models have so much charisma and beauty that the cameraman’s legs became wobbly during all the close-up shots.
Highly talented women - Orlando’s most beautiful models Farah, Martina, Jackie, Lisa, Nadia, Nikki and Jill get ready for a fun evening of filming and working out in one of Orlando’s best health and fitness clubs.
Film producers and directors Dr. Love and Harry-O shoot Orlando’s most beautiful women.
Top female athletes and models train with Dr. Love and Harry-O at the Longwood Village
Fitness Center in Longwood, FL.
At Village Fitness Center, you can find the best personal trainers and bodybuilders in the world.
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Duration : 0:0:51
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What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise?
Heather explains what Pilates is how it is different from other types of physical fitness and models some of the Pilates workout exercises.
Some of the benefits include a more flexible body and better health and wellness.
Heather is a dance student who is working becoming a certified Pilates instructor.
Music By Jimmy Gelhaar
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This video was produced by Psychetruth
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This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:5:46
Learn how to do basic moves and combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Duration : 0:1:47
Learn how to do the Mambo Cha Cha in this free instructional video lesson on basic step aerobic exercise and routines.
Duration : 0:1:15